My name is Ana Tocco. I am a recent graduate of the University of Massachusetts-Amherst. I graduated with a B.S. in Kinesiology and walked on to the Womens’ Rowing team where I dedicated three years to my athletic career. We were a successful crew winning A-10 Championship, Dad Vail Regatta, and US Rowing Collegiate Championship races. I rowed in the lightweight 8+, lightweight 2x, and lightweight 4+. Before college, I played soccer and basketball and I still have the passion of team sports.
I completed my internships at BNS Sports Science in Salem, MA and Athletic Evolution in Woburn ,MA. I worked as a Personal Trainer at FitCorp and currently am a Strength Coach/ Personal Trainer at Mike Boyle’s Strength and Conditioning Facility.
I am RKC Certified and a Functional Movement Specialist. I have my NSCAA Level IV Soccer Coaching Diploma and am a goalkeeper coach for Arlington High, Arlington, MA. If you are interested in working together to meet your fitness goals contact me at toccoana@gmail.com.![]()
My specialties include: Kettlebell Training, Strength and Conditioning, Functional Training, Circuit Training, Weight Loss, and Muscular Endurance Training.

Hi Ana,
Like your blog so far. Can you add an RSS feed? (or did I miss it?) Would make life easier, to keep up to date with your most recent posts.
Thx.
Martin
Great info Ana – glad to see that you practice what you preach!
Dan
Great video of your 4/21 workout; when will I get there?!