Be The Change You Wish To See In The World

Too many people get into a routine of waking up, going to work, coming home, watching television, and going to bed. Rinse and Repeat. We complain the train is late, or that the lady at Starbucks needs to learn how to make a faster Skinny Cinnamon Dolce Latte, when she probably takes just as long to make it as it takes you to say the name. We need to encourage patience and respect. We need to go back to the fundamentals of self-reflection and answer the question “Who do I want to be?” Do you want to be negative and critical? I am hoping the answer is: no. Positivity is contagious and we need to see more of it. It’s about putting in the effort, not because you HAVE to, but because you WANT to.

Check out this post from Anthony Morando about finding the strength within yourself.


About trainwickedhard

About Me: My name is Ana Tocco. I am a recent graduate of the University of Massachusetts-Amherst. I graduated with a B.S. in Kinesiology and walked on to the Womens' Rowing team where I dedicated three years to my athletic career. We were a successful crew winning A-10 Championship, Dad Vail Regatta, and US Rowing Collegiate Championship races. Before college, I played soccer and basketball and I still have the passion of team sports. I completed my internships at BNS Sports Science in Salem, MA and Athletic Evolution in Woburn ,MA. I was a Personal Trainer at FitCorp and currently am a Strength Coach/ Personal Trainer at Boyle's Strength and Conditioning Facility. I am RKC(Russian Kettlebell Challenge) Certified, a Functional Movement Specialist (FMS), and have my NSCAA Level IV Soccer Coaching Diploma and am a goalkeeper coach for Arlington High, Arlington, MA. If you are interested in working together to meet your fitness goals contact me at My specialties include: Kettlebell Training, Strength and Conditioning, Functional Training, Circuit Training, Weight Loss, and Muscular Endurance Training.
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2 Responses to Be The Change You Wish To See In The World

  1. s2bfitness says:

    I train wicked hard! Keep up the great blog Anna 🙂

  2. Thank you I’m glad you liked the article.

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